Words
Here you'll find an ever-expanding collection of articles and blog posts I've written on therapy, depression, anxiety, job loss and more, with references to some of my favourite music gracefully shoehorned in for good measure.
I hope you find them helpful.
A New Kind of Grief: Job Loss and Mental Health
What we’re going through is heartbreaking, shocking, overwhelming, and traumatic. I wish I could tell you there was some sort of quick fix to help you feel better, but having lived through job loss and been surrounded by others going through it as well, it’s clear that this is a uniquely complex and painful experience… If nothing else, I hope this helps you to name your feelings a bit more clearly.